Our Services
For those living in Toronto or the Greater Toronto Area, we offer flexible mobile personal training that meets you where you’re most comfortable—your home, apartment or condo gym, or even a local park. Wherever you choose to train, we make fitness feel accessible, personalized, and empowering.
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And for those who already feel at home in the gym but want extra guidance to reach their goals, we offer fully customized workout programming built specifically for you. With check-ins to assess what’s working, what needs adjusting, and how your form and progress are developing, you get the support, clarity, and accountability you need—without giving up your own routine.
INDIVIDUAL
1-ON-1 TRAINING
The initial session features a fitness assessment so we can create a customized plan tailored to you.
cOUPLE OR SMALL GROUP
TRAINING
Suitable for groups of 2 to 3 with the option to add more to your group. The initial session includes a fitness assessment for all participants, followed by a customized group workout plan designed to challenge each person, keep everyone engaged, and make training fun.
personalized
programs
We provide a custom workout plan you can follow at the gym to boost your workouts and support your goals.
PAY AS YOU GO
$100 + HST
Price is per session
10 sessions
$900 + HST (Total)
$90 + HST per session. Sessions do not expire
5 sessions
$475 + HST (Total)
$95 + HST per session. Sessions do not expire
20 sessions
$1700 + HST (Total)
$85 + HST per session. Sessions do not expire
PAY AS YOU GO
$140 + HST
Price is per session
10 sessions
$1300 + HST ( Total)
$130 + HST per session. Sessions do not expire
ADDITIONAL PARTICIPANTS
$40/ person for each session
add additional participants to your trio ( max group of 5 per session)
5 sessions
$675 + HST (Total )
$135+ HST per session. Sessions do not expire
20 sessions
$2350 + HST ( Total)
$125 + HST per session. Sessions do not expire
4 week workout plan
$100 + HST
This is includes 1 online session for form check
12 week workout plan
$270 + HST ( Total)
This includes 1 online session every 4 weeks where we check form and progress. We then customize the next 4 week plan based on that touch base
8 week workout plan
190 + HST (Total )
This includes 1 online session every 4 weeks where we check form and progress. We then customize the next 4 week plan based on that touch base